NIRMALA
Empowering Health Through Knowledge
- Nirmala, MBBS, MD (Nutrition), (Holistic Health)
- Medical Doctor | Nutrition Expert | Wellness Author
ABOUT THE BOOK
Nourish Your Body, Empower Your Life
- Title:FOOD POWER: Nutritional Guide to Control and Prevent Chronic Disease
This trusted guide by dietitian Nirmala Auerbach helps you take control of your health with simple, science-backed nutrition.
- Simple and effective nutrition advice that fits your lifestyle
- Helpful insights to understand how food impacts your body and mind
- Tasty, health-focused meal ideas rooted in everyday ingredients
- Encouragement to build healthy habits that last a lifetime
ABOUT THE AUTHOR
Meet Nirmala
- Nirmala, MBBS, MD (Nutrition),(Holistic Health)
- Medical Doctor | Nutrition Expert | Wellness Author
Nirmala is a renowned medical doctor and nutrition expert with over 50 years of experience in the field. She combines her deep knowledge of nutrition and holistic health to empower individuals to achieve optimal well-being. As an accomplished author, she shares her expertise through insightful writings that blend science with practical advice, guiding her readers toward healthier lifestyles. Dr. Nirmala’s mission is to inspire lasting change by making nutrition accessible and actionable for everyone.
TESTIMONIALS
See What Readers Are Saying !
Nirmala’s approach to health and nutrition truly opened my eyes. Her advice has helped me feel healthier and more energized!
I’ve been following Nirmala’s tips for months, and I’ve noticed a significant improvement in my overall health. Highly recommend her insights!
Her holistic approach has changed the way I think about food and wellness. Simple, practical advice that works!
Nirmala’s books and guidance have been a game-changer. I feel more in control of my health than ever before.
I love how Nirmala combines science with practical tips. It’s the best advice I’ve come across in a long time!
BOOKS IN PRINT
PUBLISHED ARTICLES
YEARS COUNSELING
FAQ'S
Have Questions? Let Me Help You Find the Answers.
Is this book suitable for beginners?
Yes, the book is designed for readers of all levels, providing clear and simple explanations that anyone can understand.
What topics are covered in the book?
The book covers a variety of chronic health conditions, nutrition guidelines, and practical tips for a balanced lifestyle.
Can I apply the advice to my daily routine?
Absolutely! The book provides actionable steps that can easily be incorporated into your daily habits to improve overall health.
Do I need any special knowledge before reading this book?
No, the book is written for the general public, and no prior knowledge of nutrition or health is required.
Is this book only for people with chronic diseases?
While the book focuses on managing and preventing chronic conditions, its tips on healthy eating and lifestyle are beneficial for everyone.
How can this book help with my nutrition?
It offers practical advice on how to make healthier food choices and understand the role of nutrition in managing and preventing disease.
Is there a specific diet recommended in the book?
The book explores various diets, including plant-based and Mediterranean diets, and helps you choose what’s best for your personal health needs.
Can I use this book alongside my current medical treatment?
Yes, the book complements existing medical treatments by offering nutritional advice to support overall health and well-being.
Where can I find more information on the topics covered in the book?
The book provides references and additional resources to help you dive deeper into the subjects of nutrition and chronic disease management.
LETS CONNECT
Have a question, feedback, or collaboration idea? I’d love to hear from you.
Have a question, media inquiry, or collaboration idea? I’d love to hear from you.
